Friday, December 24, 2010

sweet holiday -> raining

mo0d...
song: sweet holiday (by CN Blue) -> Raining (by FT island)

Saturday, October 16, 2010

BURNING lovely Untouchable emotional = blue.

i've been using korean group,CN BLUE's CodeName Burning Lovely Untouchable Emotional, for my past messenges in facebook.
today's post -> Burning sensation in e stomach & stomach cramps..
My fren smack me on e back (BULLY ME AGAIN! Sobs... >_< i dont know tt person is my fren anot...), i almost fell over from e impact & e weight of my backpack.

Turned & glared at e person. if a stare can kill, e person will be dead at tt moment.

i almost cried out & puke bcoz of e combined pain.

told him, "u might as well hit me unconscious, get me sent to nearby SGH."

Saturday, August 28, 2010

Which disorder does she has?

1) Obsessive-compulsive personality disorder

Obsessive-compulsive personality disorder is a condition in which a person is preoccupied with rules, orderliness, and control.

Obsessive-compulsive personality disorder should not be confused with obsessive-compulsive disorderobsessive-compulsive disorder (OCD), although the two conditions share some of the same symptoms.

A person with this personality disorder has symptoms of perfectionism that usually begin in early adulthood. This perfectionism may interfere with the person's ability to complete tasks, because their standards are so rigid. People with this disorder may emotionally withdraw when they are not able to control a situation.

People with obsessive-compulsive personality disorder believe that their preoccupations are appropriate. They tend to be high achievers and feel a sense of urgency about their actions. They may become extremely upset if others disturb their rigidly ordered routines.

Some of the common signs of obsessive-compulsive personality disorder include:

  • Excessive devotion to work
  • Inflexibility
  • Inability to throw things away, even when the objects have no value
  • Lack of generosity
  • Limited expression of affection
  • Perfectionism
  • Preoccupation with details, rules, and lists
  • Reluctance to allow others to do things

Medications such as selective serotonin reuptake inhibitors (for example, Prozac) may help reduce obsessions and compulsions. Cognitive-behavioral therapy may also help. Medications in combination with talk therapy may be more effective than either treatment alone.

The outlook for people with obsessive-compulsive personality disorder tends to be better than that for other personality disorders. This may be because the self-imposed rigidness and control of obsessive-compulsive personality disorder may prevent many of the complications such as drug abuse, which are common in the other personality disorders.

However, the social isolation common with this illness may lead to feelings of depression later in life.

Call for an appointment with your health care provider if perfectionism is interfering with your job or relationships.

Personality disorder - obsessive-compulsive

References

Moore DP, Jefferson JW. Obsessive-compulsive personality disorder. In: Moore DP, Jefferson JW, eds. Handbook of Medical Psychiatry. 2nd ed. Philadelphia, Pa: Mosby Elsevier; 2004: chap 142.

Updated by: Linda Vorvick, MD, Seattle Site Coordinator, Lecturer, Pathophysiology, MEDEX Northwest Division of Physician Assistant Studies, University of Washington School of Medicine; and Timothy A. Rogge, MD, private practice in Psychiatry, Kirkland, Washington. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.


2) Obsessive-compulsive disorder

Obsessive-compulsive disorder is an anxiety disorder in which people have unwanted and repeated thoughts, feelings, ideas, sensations (obsessions), or behaviors that make them feel driven to do something (compulsions).

Often the person carries out the behaviors to get rid of the obsessive thoughts, but this only provides temporary relief. Not performing the obsessive rituals can cause great anxiety.

Obsessive-compulsive disorder (OCD) is more common than was once thought. Most people who develop it show symptoms by age 30.

There are several theories about the cause of OCD, but none have been confirmed. Some reports have linked OCD to head injury and infections. Several studies have shown that there are brain abnormalities in patients with OCD, but more research is needed.

About 20% of people with OCD have tics, which suggests the condition may be related to Tourette syndromeTourette syndrome. However, this link is not clear.

  • Obsessions or compulsions that are not due to medical illness or drug use
  • Obsessions or compulsions that cause major distress or interfere with everyday life

There are many types of obsessions and compulsions. One example is an excessive fear of germs and the compulsion to repeatedly wash the hands to ward off infection.

The person usually recognizes that the behavior is excessive or unreasonable.

Your own description of the behavior can help diagnose the disorder. A physical exam can rule out physical causes, and a psychiatric evaluation can rule out other mental disorders.

Questionnaires, such as the Yale-Brown Obsessive Compulsive Scale (YBOCS), can help diagnose OCD and track the progress of treatment.

OCD is treated using medications and therapy.

The first medication usually considered is a type of antidepressant called a selective serotonin reuptake inhibitor (SSRI). These drugs include:

  • Citalopram (Celexa)
  • Fluoxetine (Prozac)
  • Fluvoxamine (Luvox)
  • Paroxetine (Paxil)
  • Sertraline (Zoloft)

If an SSRI does not work, the doctor may prescribe an older type of antidepressant called a tricyclic antidepressant. Clomipramine is a TCA, and is the oldest medication for OCD. It usually works better than SSRI antidepressants in treating the condition, but it can have unpleasant side effects, including:

  • Difficulty starting urination
  • Drop in blood pressure when rising from a seated position
  • Dry mouth
  • Sleepiness

In some cases, an SSRI and clomipramine may be combined. Other medications, such as low-dose atypical antipsychotics (including risperidone, quetiapine, olanzapine, or ziprasidone) have been shown to be helpful. Benzodiazepines may offer some relief from anxiety, but they are generally used only with the more reliable treatments.

Cognitive behavioral therapy (CBT) has been shown to be the most effective type of psychotherapy for this disorder. The patient is exposed many times to a situation that triggers the obsesive thoughts, and learns gradually to tolerate the anxiety and resist the urge to perform the compulsion. Medication and CBT together are considered to be better than either treatment alone at reducing symptoms.

Psychotherapy can also be used to:

  • Provide effective ways of reducing stress
  • Reduce anxiety
  • Resolve inner conflicts

OCD is a long-term (chronic) illness with periods of severe symptoms followed by times of improvement. However, a completely symptom-free period is unusual. Most people improve with treatment.

Long-term complications of OCD have to do with the type of obsessions or compulsions. For example, constant handwashing can cause skin breakdown. However, OCD does not usually progress into another disease.

Call for an appointment with your health care provider if your symptoms interfere with daily life, work, or relationships.

There is no known prevention for this disorder.

Obsessive-compulsive neurosis; OCD

Blais MA, Smallwood P, Groves JE, Rivas-Vazquez RA. Personality and personality disorders. In: Stern TA, Rosenbaum JF, Fava M, Biederman J, Rauch SL, eds. Massachusetts General Hospital Comprehensive Clinical Psychiatry. 1st ed. Philadelphia, Pa: Mosby Elsevier; 2008:chap 39.

Feinstein RE, Connelly JV. Personality disorders. In: Rakel RE, ed. Textbook of Family Medicine. 7th ed. Philadelphia, Pa: Saunders Elsevier;2007:chap 60.

Koran LM, Hanna GL, Hollander E, Nestadt G, Simpson HB, et al. Practice guideline for the treatment of patients with obsessive-compulsive disorder. Am J Psychiatry. 2007;164:5-53.

Stein DJ, Denys D, Gloster AT, et al. Obsessive-compulsive disorder: diagnostic and treatment issues. Psychiatr Clin North Am. 2009;32:665-685.

Updated by: Linda J. Vorvick, MD, Medical Director, MEDEX Northwest Division of Physician Assistant Studies, University of Washington, School of Medicine; and Michelle Benger Merrill, MD, Instructor in Clinical Psychiatry, Department of Psychiatry, Columbia University Medical Center, New York, NY. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.

Thursday, August 26, 2010

Oven $79.90, its parking space at home priceless

I just wanna clear some space on the kitchen top for the oven. Mum must have thought tt i throw all her plastic containers away. She's slamming things everywhere.

This makes me think that I only have A SPACE = my ROOM. Ok, then i'll treat it like my precious hostel room. Really want to rent a room somewhere away from her but i can't let Dad's apartmt go to waste.

She is still busy w household chores, cleaning away like a spoilt robot. She is like blindly by something. my sis's bf mentioned some mental illness b4 but i don't know the medical term. If i know it better, i would recommend her dr to advise her. Old ppl won't listen to youngsters.

Another thing is the stove is going to spoil. Why ain't she saving up to buy? She still buying irrelevant things e.g. instant noodles, many loaves of bread.

I don't mean bad but... how can Dad stand her last time when he was ard? I don't want to come up w excuses for her. Only God knows the whole story. Oh Lord, save our pitiful souls...

Sunday, July 25, 2010

A cool rock song, 浮世樂(Save me) by DongChengWei tt i found on a new taiwanese idol drama.


浮世樂(Save me) 歌詞


作詞:修
作曲:冥、修
編曲:東城衛

在這個世界 有太多對立和分裂
怎麼會 學不會 愛是有多難了解
紛亂的是非 張牙舞爪作對
怎麼解 不了解 地球都快被摧毀

我只想找一個空間 沒有人發現
直到最後讓愛不被終結

LOVE LOVE LOVE YOU 喔愛愛愛我喔
這個世界需要多點快樂
LOVE LOVE LOVE YOU 喔愛愛愛我喔
抱緊我在墜落之前

看慾望作祟 把我們搞的多狼狽
累不累 會不會 別讓愛荒廢枯萎
說話高分貝 歇斯底里爭辯
是與非 對不對 不如來聽搖滾樂

我只想找一個空間 沒有人發現
直到最後讓愛不被終結

LOVE LOVE LOVE YOU 喔愛愛愛我喔
這個世界需要多點快樂
LOVE LOVE LOVE YOU 喔愛愛愛我喔
抱緊我在墜落之前

SAVE ME SAVE ME SAVE ME 愛有什麼不對
SAVE ME SAVE ME SAVE ME 愛有什麼不對

LOVE LOVE LOVE YOU 喔愛愛愛我喔
這個世界需要多點快樂
LOVE LOVE LOVE YOU 喔愛愛愛我喔
抱緊我在墜落之前

http://lyrics.oiktv.com/lyric.php?sid=7406&aid=1787&lid=17197

Saturday, July 24, 2010

It PHYL2255 made me feel like e 1st uni exam SCIE1106 but it maybe worse...

85 MCQs worth 78 out of 100 marks. Some r just too tricky.
I dunno how to answer or forget e answers to more than half of them.
God help me...

Guessed my way through another 12 marks of the script.
Oh my gosh... what have i been studying these few days?

My poor performance was due to my old sickness (gastric reflux), flu/cold germs from some ppl, lack of quiet time to study and premenstrual symptoms (tiredness, sleepy and headaches).

Hope tt i can pass this 60% exam. Then together with e 40% lab score, i can obtain a passing grade for this module.

Wednesday, March 31, 2010

Ear problem?! :s

Been having on and off ear pain and swelling but last few weeks, the worst. The swelling doesn't go off after a week.

I went to see dr last week.

I was in a rush, i may have used too much of the antibiotic ear drop into my left ear. I cannot hear properly since Sunday. Hmm...

It was so uncomfortable to listen to my friends' conversation and the invigilators during exam. Haiz... but i'm glad that the exam is over. =p

Gonna check with the dr again tmw. Hope my earring will come back.

Thursday, February 18, 2010

Look me in the eye. Lie lie lie.

When Charmane told me, she heard P and MJ chatting about me seeing Dr S. I'm not surprised by P remark. I just smiled at Char.

I whispered to Char that we'll continue the conversation on our way home, since she's still working.

... ...

Char said, both of them talked normally (it seems as though they wanted her to hear). About me seeing Dr Soh and taking mc tmw.

I didn't say that i will be taking mc tmw, i only said tt i'll be seeing dr after work today. (Don't put words into my mouth!)

I asked her, who will be so ridiculous and stupid to ask for mc tmw when you're in at work today. If i'm sick, i will be seeing my family dr (the clinic is much nearer to my place) and rest at home. Rather than the hassle to get lectured by P or Boss. (What P thinks, doesn't make sense!)

I wanna confirm my doubts on re-scheduling TCU to an earlier date bcoz the heartburn happens quite frequent and the medication don't seem to work. Dr S is helpful to check with me what works and what does not, and asks whether i need an mc for tmw. I told him not (knowing tt i will be "killed" if i'm on tmw.) Maybe i should heed his advice on the mc. Lol...

As precaution, I warned her to be careful bcoz P is like a double-edge sword (you won't know which side you will get cut). I gave her an example from Lala regarding Ah hui. P told Lala something bad about Ah hui. Lala is Ah hui's fren so naturally, Lala will tell Ah hui when was said. (if you have something to say, say it in the person's face. No guts?)

Char said, P is seeking attention. Is it, i asked. Anyway, just ignore her, i replied. Who has the spare time to care what she said?

Note to P ->
Act more professional, don't act friendly or cute.
Say nice things like u mean it.
Don't mean what you say? Use mouthwash bcoz your mouth stinks (big time!).

Sunday, February 14, 2010

愛不單行 (Idol drama, Hi my sweetheart's song), this is my feeling @ times

羅志祥 - 愛不單行

主唱:羅志祥

找不到人說 心裡的寂寞
找不到人懂 怕黑的折磨
找不到命中註定 在一起的那個人
很多人都像我 一個人過生活

*愛只有簡單筆畫 卻比想像複雜
 很安定愛變化 我愛過幾個人
 也被愛過幾遍 卻還是沒能將幸福留下*

#愛是不可數的嗎 為何我還相信 
 它不是獨行俠 我在等一個人
 在等我的永恒 告訴我愛不單行別害怕#

用不完身邊泛濫的自由
開始怕孤單是一種詛咒
羨慕我能飛的人為何在天黑以後
還是寧願回到 愛情那個枷鎖


Repeat*#*##

我在等一個人 在等我的永恒
告訴我愛不單行相信她

Friday, January 15, 2010

生理时钟


羅志祥 show luo - 生理时钟

lyrics

七点钟 你在唤醒我
一点钟 吃饭来陪我
你在乎著我 快乐难过
从不躲懒 身边默默跟随我
六点钟 终於下班了
六点八分 烛光晚餐已做好了
配著你的香味 你的笑 如 糖果 好想把你也放进肚里

你是我身体里的时钟 甚麼时候都让我感动
你想我想的事 做我做的梦
陪著你 不会浪费一秒钟
与你跨过爱情的时空
全世界的钟 吵吵闹闹吵闹都没用
跟你抱著过 跟你看著时间流动

rap:
怎麼样的爱 像你的存在 给我的生命 添了一分可爱
分享你的爱 分享你的现在 过去过了慢慢占据我的未来

九点半 電影看完了
十点半 准备洗澡了
你在我身边听我唱歌 每一分钟 发现永远不够用
十一点 你快睡著了
十二点了 在梦里继续逗你笑
悄悄的告诉你 我内心的秘密
傻傻的我是太有福气

你是我身体里的时钟 甚麼时候都让我感动
你想我想的事 做我做的梦
陪著你 不会浪费一秒钟
与你跨过爱情的时空
全世界的钟 吵吵闹闹吵闹都没用
跟你抱著过 跟你看著时间流动

rap

匿名的好友

海派甜心 (Hi my sweetheart), a new show starring Rainie yang & xiao zhu

楊丞琳-匿名的好友
this is one of the songs played in the show, a sad and lovely song.

作詞:李焯雄
作曲:陳穎見

獨送昏暗莫離的風 回憶裡被愛
那股激動 天色好紅
溫柔好濃 在胸口浮現你的面容
一起活在這城市迷宮 提起你名字
心還跳動 卻沒重逢
只留下碰卻又不敢碰的那種激動
也許我們當時年紀真的太小
從那懵懵懂懂 走進各自天空
該怎麼說讓彼此選擇 但思念還轉動

不能握的手 從此匿名的朋友
其實我的執著依然執著
與你無關淚自行吸收
不能握的手 卻比親人更親厚
當所有如果都沒有如果
只有失去的溫柔 最溫柔

當又一次美夢落空 回憶裏被愛
那股激動 天色好紅
溫柔好濃 在胸口浮現你的面容
也許我們當時年紀真的太小
從那懵懵懂懂走進各自天空
那是甚麼 讓彼此選擇 又不僅是尊重

不能握的手 從此匿名的朋友
其實我的執著依然執著
與你無關淚自行吸收
不能握的手 卻比親人更親厚
當所有如果都沒有如果
只有失去的溫柔 最溫柔

不能握的手 從此匿名的朋友
其實我的執著 依然執著
卻決心和你不再聯絡
不能握的手 卻比愛人更長久
當所有如果都沒有如果
只有失去的擁有 最永久